Whether you are looking to make changes in your own life or want to lend a voice to create change for the greater good, you can grow towards a healthy, safe and more thriving life by challenging yourself to live well every day. The Live Well San Diego 31-Day Challenge is a daily notification via your smartphone or computer to help you try new things and accomplish simple tasks each day for a month. Sign up with friends to live well together!
Although the January Live Well San Diego 31-Day Challenge started on January 1, 2017, its not too late to sign up! We will be adding a 14-Day BONUS Challenge to help support this year's Love Your Heart event scheduled for February 14, 2017. Sign up today to complete the rest of the monthly challenges and learn more about heart health with the bonus challenge.
Sign up today to receive your daily challenge via text or email.
Or, if you prefer, download an iCal link to the January Live Well San Diego 31-Day Challenge calendar to add it to your smartphone or computer calendar.
As you complete the challenges, don't forget to tag us in any photos you share on social media.
We are on Facebook @LiveWellSDVision, Twitter @livewell_sd or hashtag #LiveWellSD.
Start 2017 off right and live well every day!
The November 2016 Live Well San Diego 31-Day Challenge was a pilot test and has ended. But your feedback is needed! Please visit the Survey Monkey link below to let us know what you thought.