Tips and Tools for Individuals and Families

Links to websites and PDF documents on local topics ranging from physical activity and farmer’s markets to teenage driver safety courses and emergency preparedness mobile apps.

tips-tools-individuals
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    SHOPPING AND COOKING ON A BUDGET VIDEO
    Short video about how to shop and cook on a budget, #4 in a 4-part series from SNAP-Ed about how to prepare, shop, cook and eat healthy for individuals and families.

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    NUTRITION LABEL BASICS VIDEO
    Short video about how to read nutrition labels, #2 in a 4-part series from SNAP-Ed about how to prepare, shop, cook and eat healthy for individuals and families.

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    PLANNING HEALTHY MEALS VIDEO
    Short video about how to plan healthy meals, #3 in a 4-part series from SNAP-Ed about how to prepare, shop, cook and eat healthy for individuals and families.


  • Stigma Reduction

    Behavioral Health Services July 2014 Wellness Update includes resources on stigma reduction and promoting good mental health.

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    For Family Members When Hiring a Caregiver

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    Top 10 Online Safety Precautions

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    Ten tips to help you reduce the risk of becoming the next victim of financial elder abuse

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    Calendar of activities for each day of the month to show a child how much you care, in honor of April as Child Abuse Prevention Month.