Sonia's Healthy corner

Sonia’s Healthy Corner joined Live Well San Diego as a recognized partner on February 11, 2020. Sonia’s Healthy Corner is dedicated to supporting and helping clients reach their personal health goals through education, effective meal planning and personalized exercise plans. Her mission and philosophy are to empower individuals to take care of their health by adopting simple lifestyle changes so they can live healthier, happier lives.

Sonia received a Bachelor of Science in business administration from the University of Baja California, earned a professional certificate in Nutrition for Optimal Health, Wellness and Sports from San Diego State University and became a certified Health coach through Dr. Sears Wellness Institute.

Her organization offers a wide range of services including individual consultations, interactive workshops, weight management, incorporating wellness, pantry makeovers, smart shopping and recipe revamps to parents, children, pregnant and nursing mothers, adults and seniors.

Sonia’s Healthy Corner is committed to advancing the Live Well San Diego vision by empowering and improving the lives of San Diego residents so they can live a happy, healthy and meaningful life.

Sonia's Healthy Corner

Learn more about Sonia's Health Corner