HEALTHY, SAFE AND THRIVING COMMUNITIES IN SAN DIEGO COUNTY
Live Well @ Home with: Adults
We've gathered together a few great tips, resources and activities from community partners to help adult residents Live Well @ Home. The resources are organized into categories, including physical activity, mindfulness and social connection to help you find the right tools to match your needs.
PHYSICAL FITNESS
Woman exercises at home with online class
MINDFULNESS
ACE Fitness - Yoga for a flat belly
SOCIAL CONNECTION
Woman connects with friends online
EDUCATION & CULTURE
Google arts and culture helps you learn something new every day