PHYSICAL FITNESS

• San Diego County Library - Printable Activity Books for Adults - English & Español & Arabic & Farsi
• ACE Fitness - How to Keep Moving During COVID-19 & Top 25 At Home Exercises
• YMCA - Virtual Membership is free for a limited time
• American Heart Association - 10-Minute Home Workout & Create a Circuit Home Workout
• Nike Training Club - Free Workout App

Woman exercises at home with online class

MINDFULNESS

• Headspace - Meditations, sleep, and movement exercises
• Calm - Mental and emotional wellness support
• ACE Fitness - Yoga Playlist
• Mindful.org - Find Calm and Nourish Resilience
• County of San Diego - Mental Health resources, support, meditation and yoga
• County of San Diego - Tips to maintain mental health and wellness
• American Heart Association - Stopping the Stress of Working From Home & Loving-Kindness Meditation
• Satsang House - Free Meditation & Mindfulness Seminars
• MindShift - App to Help with Mental Health
• Pyschology.org - Tips for Dealing with Coronavirus Anxiety
• YMCA - Be Well Webinars
• UCSD - Center for Mindfulness Live Sessions

ACE Fitness - Yoga for a flat belly

SOCIAL CONNECTION

• SANDAG iCommute - Teleworking: Resources to help you transition to working remotely
• Hands On San Diego - Ways to Volunteer During COVID-19
• Zoom - Move your in-person events to virtual ones
• Marco Polo - Combines texting, social media and video chat
• TravelZoo - Best National Parks to Visit Virtually
• Houseparty - App that lets you play games online with friends

Woman connects with friends online

EDUCATION & CULTURE

• County Parks - Virtual Rec Center for indoor outdoor activities
• San Diego County Library - eLibrary
• Duolingo - Learn a language for free
• Google Arts & Culture - Learn something new everyday
• Artsy - Learn about art and artists
• Ted ED - Video based lessons organized by age and subject
• EdX - Online courses from top institutions
• National Theater at Home and BroadwayHD offer free access to plays and broadway shows (limited time)
• NPR - Tiny Desk Concerts
• Live Nation - Live from Home - Artist concerts from their homes
• Metropolitan Opera - Nightly Opera Streams
• San Diego County - Virtual Library for College Students
• The New York Times - Ideas and stories to live a full life at home
• Coursera - Online courses, certificates, and degrees
• MIT OpenCourseWare - Lectures, notes, exams, and videos from MIT
• Khan Academy - Online courses ranging from grade school to college-level learning

Google arts and culture helps you learn something new every day