HEALTHY, SAFE AND THRIVING COMMUNITIES IN SAN DIEGO COUNTY
Live Well @ Home by Working Well @ Home
We've gathered together a few great tips, resources and activities from community partners to help you Work Well @ Home. These resources are organized into categories including home office and homeschooling tips, work-day exercises, and ergonomic recommendations.
TIPS
Huffington Post - Working from Home Tips
WORK-DAY EXERCISE
Office Break Yoga - 14 minute yoga practice
ERGONOMICS
How to set up your desk at home