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Train with us starting August 15!
The 5K Fitness Challenge is designed to help you prepare to walk or run in the Live Well San Diego 5K race on September 17. Sign up to receive weekly emails or texts with exercise tips, encouragement, and notifications about the week's training plan and upcoming fitness meet-ups (August 15 through September 18)!
Daily Training Plan
Use our 5-week training plan is designed to help you slowly increase your physical activity to help you prepare to run or walk in the Live Well San Diego 5K Race. No matter how you exercise, the training plan can help you get there!
Not sure where to run? Check out the Run Down app.
Don't go it alone! Sirius Fitness and County Parks will be hosting running, biking, and hiking meet-ups throughout the month to help you get active and share a workout with others. Or join OG Yoga on a rest day for a Restorative Yoga flow! Let's do this together!
Group Runs with Sirius Fitness
Every Saturday at 7:15 a.m. join Sirius Fitness on a roughly 3-mile long group run - all levels are welcome! Join Sirius Fitness Run & Fit Club on Facebook for information on where to meet each week.
Free yoga classes for race participants August 15 through September 19! Sign up for any class on the OG Yoga Schedule both in-person and virtual! Instructions to sign up will be sent once registered for the 5K.
Experience the Outdoors
Enjoy the outdoors with dozens of new events and activities on County land! From camping and kayaking to ranger-led excursions and a new mountain biking challenge, this program is scheduled to take place in all parts of the County and is designed to remove barriers that may prevent park visitation.
Rad Regional Parks Event Series