Help spread the word!
Social Media Graphics and Suggested Captions
📣SAVE THE DATE! 📣 October 5th is Check Your Mood Day! Comment below one word to describe how you're feeling today. #StigmaFreeSD #CheckYourMoodDay2023
This is a reminder to stop scrolling and visit the Check Your Mood website to take the free Check Your Mood screening tool. Now is the time to prioritize your mental health!⏰ #CheckYourMoodDay2023
On Check Your Mood Day, reach out to a friend, co-worker, or loved one and let them know they are not alone. Find free mental health resources on www.CheckYourMoodSD.org! #CheckYourMoodDay2023
Take the first step for your mental health today! Reaching out for support is an act of strength, not weakness. Visit www.CheckYourMoodSD.org for the Check Your Mood Screening tool and to find free mental health resources. #StigmaFreeSD
Boosting your mood is a powerful exercise to keep your mind in shape. For more helpful Self-Care tips, visit the Check Your Mood website at www.CheckYourMoodSD.org! Comment below, what activities boost your mood? 🏃💤✍️☀️#CheckYourMoodDay2023
Remember to check in with the older adults in your life. Set time aside this week to visit with your loved ones by sharing a meal, walking outdoors, or talking about their day. #StigmaFreeSD #LiveWellSD
This is a mental health checkpoint📍 Share how you're feeling today with an emoji and tag a friend to let them know! #CheckYourMoodDay2023 #StigmaFreeSD
It's okay to take a break from your responsibilities. What's your go-to activity to manage stress? 🧘 For more tips on how to manage stress and reduce burn-out, check out the Check Your Mood Self-Care resource page. #StigmaFreeSD #LiveWellSD
Talking about mental health will help those experiencing mental health difficulties understand they are not alone and seek help. Let's talk about it, what does mental health mean to you? #StigmaFreeSD #LiveWellSD
You are never alone! If you are experiencing mental health difficulties, visit www.CheckYourMoodSD.org to take the free Check Your Mood Screening and get connected to mental health resources. #StigmaFreeSD #LiveWellSD
Save the date! Join us on Check Your Mood Day to take a free non-diagnostic screening, get mental health resources and raise awareness about mental health! #StigmaFreeSD #CheckYourMoodDay2023 #LiveWellSD
Site Registration is Now Closed - There are many ways organizations can participate and get involved in supporting Check Your Mood event. To sign-up and support, please visit: https://bit.ly/CYM2023SD #StigmaFreeSD #CheckYourMoodDay2023 #LiveWellSD
Instagram Story/Reel Graphics
Instruction for Instagram Story Post: Please link the Check Your Mood Day website, www.CheckYourMoodSD.org.
Use our hashtags #StigmaFreeSD #CheckYourMoodDay2023 #LiveWellSD and tag @livewell_sd!
