Live Well @ Home with Middle & High Schoolers

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Teenager doing homeworkWe've gathered together a few great tips, resources and activities from community partners to help residents Live Well @ Home with middle and high school age children. The resources are organized into categories, including physical activity, mindfulness and social connection to help you find the right tools to match your needs.

Physical Fitness

American Heart Challenge High School Dance Routine


Calm app offers self-care meditations and resources

Social Connection

Teen connecting with friends online


Student engaging in online learning

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